
Training
One of Yoga by Kara's goals is to provide a brief overview of various yoga poses. I plan on adding new poses from time to time. Click or tap 3 times on the pictures below to see each pose in action!
- Warrior 2
- Crow
- Down Dog
- Chaturanga
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Warrior 2
Virabhadrasana -
Crow
-
Down Dog
Adho Mukha Svanasana -
Chaturanga