If I gained a dollar every time someone told me they weren't flexible enough or in good enough shape to practice yoga, my savings account would be nicely padded. Guess what? Yoga is not for the flexible. In fact, being too flexible can be as much of a disadvantage as inflexibility. Turns out, yoga is for everyBODY. Yoga doesn't discriminate. It's for men and women, big and small, young and old. It's for the willing and anyone ready to make a positive change in their health and well-being.
Curious? Please, peruse my site and get to know me a little better. Also subscribe to my email list so you can stay tuned for information about yoga and all of its benefits as well as updates about special yoga classes and events in and around Poplar Bluff.
Thank you for visiting my page! If you have any questions or concerns please don't hesitate to contact me.
I'm looking forward to hearing from you!
Kara Cummings, BS, ERYT, YACEP, CPT